I managed to get a bit more sleep and felt correspondingly more energised today. I decided on balance to keep taking Abilify for a bit longer and see if the side effects settle down. Did food shopping…walked there and back without weakening and getting a cab.
Went out again to see peer support worker at the Recovery Service. He’s a really nice guy, we filled in my Care Plan together. Chatted with fellow addicts in the sunshine of the back yard…that was a highlight.Then I was supposed to attend a class in Psychology there, but the chairs were too comfortable, I knew quite a lot of the material, I just couldn’t keep awake and alert so I asked to leave.
Went off by myself to Hackney and had a delicious vegan lasagne in the Black Cat vegan cafe. The peeps there are so nice, it’s a really peaceful soothing place to go. They have books, magazines and vegan foodstuffs on sale.
Am I Still Ill? 
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