Hi folks. I awoke at about four this morning, and gave up on trying to get back to sleep. Sometimes having a bit less sleep lifts my mood. I’m kind of better today… Still struggle to find the strength and courage to venture out of the house. When the walls start closing in on me, I get pushed out like toothpaste from a tube. I hate traffic: the fear of being hit. I hate the way I visualise falling, especially down steps. I don’t want to see other people with kids or friends or partners. They face me with my solitary state. I’ve become a stereotypical lonely woman.
Loneliness in my opinion is partly determined from within, and partly a function of one’s external world, as well as an interaction between the two. I sometimes really don’t like myself, at best I tolerate myself with a degree of ambivalence. This makes it difficult to really like others. The negative commentary that goes on in my head when around others is a source of shame. But at least recognising my own part in my loneliness means there is a possibility of changing it. Preferable to becoming a victim of it, and looking to others for the remedy. It’s not about them. It’s about me.
In my therapy group I’m regularly irritated and set on edge by certain people within the group. Most of them in actual fact. Again, not about them. I found myself sighing in obvious irritation yesterday, but after I was able to offload some of my current preoccupations and be heard, my mood instantly lifted and the irritation melted as it nearly always does, to be replaced by gratitude and appreciation of this circle of souls.
I’ve been almost living on a website called Lovefraud.com. I haven’t written any comments at all as yet, but have been reading the archive and finding much I can relate to. Sociopaths are far more alike than they are different, as is their deleterious effect on others who are lumbered with human hearts and souls and the vulnerabilities that go with them.
The psychologist who runs our group commented that he’d far rather be human than go through life with a pitifully shallow affect and the inability to connect properly with others, or relate to them in any way other than the predator-prey relationship. I’ve been thinking much the same. No one can take that from me. I can love, laugh from my guts and enjoy and savour my freedom to walk out of the door whenever I want. I can hurt too, but that is part of the deal. No joy without pain.
For a psychopath there IS no joy, just the glee of putting one over another. The deep hatred and envy for the human race which M had in spades. These ‘people’ rightly perceive that others have something they lack, and they set about trying to take that from them. M admitted as much to me in a letter from prison. He envied me my friends who are there for me through all my struggles. He, on the other hand, believes he has so many enemies he’s surprised he’s still alive.
I will survive, and thrive. I will bounce back as I always do and find purpose and faith in life again. Everything to play for.
I tracked down the present my son wanted yesterday and sent it off with a card for his birthday in a few days. I also had written a two page typed letter in which I praised some of his efforts, but then got onto the business of whether I would be happy to house him again (re our phone conversation of the other day). I told him no under the present circumstances, as I believed it would end badly just as it did before. I then decided that the letter was too much of a potential downer to send as a birthday letter. I didn’t want the poor chap to feel any worse than he does already. So I just sent the card with a simple, positive message. Sometimes less is more. I may send the letter at a later date.
He feels I didn’t want him. Regrettably there’s some truth in that. However despite the unwanted and unexpected nature of the pregnancy, I bonded with my baby on sight. I was so delighted and proud of my son, blown away by this huge new commitment, and I made a solemn oath to myself to care for him to the very best of my ability. Nothing has changed. I will always do my best for my son, pitifully poor though it may sometimes seem. I hope to God he will know that come what may I will be there for him, and choose to act lovingly even while actually feeling the opposite at times…
Sorry to any I offend by failing to live up to the myth of motherhood. I’m not going to pretend. That will not make me magically a better parent, or person.
You’re going to be seventeen, son. And I love you.
Mum xx